Spelled Wheat - 500 g - Packaged in Protective Atmosphere and Cardboard Case

SPELLED WHEAT - 500 G - PACKAGED IN PROTECTIVE ATMOSPHERE AND CARDBOARD CASE

Spelled is one of the oldest cereals, of medieval origin. Cultivated in Italy, after harvest the spelled is hulled and then pearled to make it more digestible.

INGREDIENTS:
100% dry spelled wheat

NUTRITIONAL VALUES TABLE:
Average values ??per 100 g
Energy 1260 kJ / 300 kcal
Fats 2.1 g
Of which saturates 0.4 g
Carbohydrates 57 g
Of which sugars 5.9 g
> Fiber 11 g
Protein 14 g
Salt 0 g

EXPIRY:
18-21 months from the date of production.

ALLERGENS:
Packaged in a factory that also uses celery and spelled.

STORAGE:
Store in a cool, dry place, away from sources of light and heat.

HOW TO PREPARE:
Rinse the spelled under cold water, put it in a pan with 750 ml of water for every 100 g of spelled. Cover with a lid, bring to a boil and simmer for 25-30 minutes. Add salt after cooking to prevent it from hardening. Drain and season to taste. Ideal for soups and salads.

PRODUCT OF ITALIAN ORIGIN