Chickpeas - 500 g - Packaged in Protective Atmosphere and Cardboard Case
€ 6,90
- Price last 30 days: € 6,90
- Shipping costs: € 7,90
- Estimated shipping date by: 02/05/2025
- Delivery date expected by: 06/05/2025
- *Free shipping if you reach € 99,00
- Availability: Immediate
- Code: LUC-0036
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Description
Chickpeas are legumes rich in vegetable proteins and gluten-free, appreciated for their nutritional properties.
HOW TO PREPARE:
Soak the chickpeas for 10 hours in cold water, rinse them and place them in a pan with 1 liter of water for every 100 g of chickpeas. Bring to the boil and simmer for 70 minutes, adding a bay leaf to make them more digestible. Add salt to taste once cooked and drain. Ideal for soups and stews or as an addition to salads. With a buttery consistency, chickpeas are excellent for preparing sweet or savory creams, such as hummus.
EXPIRY:
18-21 months from the production date.
ALLERGENS:
Packaged in a factory that also uses celery and spelled.
STORAGE:
Store in a cool, dry place, away from sources of light and heat.
INGREDIENTS:
100% dried chickpeas
NUTRITIONAL VALUES TABLE:
Average values ??per 100 g
Energy 1428 kJ / 340 kcal
Fat 5.1 g
Of which saturated 0 .6 g
Carbohydrates 50 g
Of which sugars 3.7 g
Fiber 14 g
Proteins 19 g
Salt 0 g
